SF Giants legend Barry Bonds is setting records on Bay Area roads
Every couple of months, a new wave of people celebrate San Francisco Giants legend Barry Bonds for something other than his illustrious baseball career: They love him for being a Strava monster. For ...
Vicky Kaushal Gained 25 Kilos For ‘Chhaava’: The Workout And Diet Plan That Transformed Him To Build A Warrior’s Physique!
Vicky Kaushal’s transformation for Chhaava is nothing short of inspiring. The actor gained 25 kg of muscle, following an ...
This 8-minute ab workout will give you a stronger core in 14 days
This 8-minute intense ab workout can be done daily for 14 days to help you build a stronger core. It’s short enough to squeeze into your lunch break and doesn’t require you to have any extra equipment ...
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Daniel Dubois shows off insane gymnastic skills before Joseph Parker battle
Ahead of his latest defence against former world champion Joseph Parker at Riyadh Season's The Last Crescendo, live on DAZN Pay-Per-View, DAZN's On the Ground has gone behind-the-scenes to follow the ...
Build Size, Strength and Speed with This 4-Week Rugby Workout Programme
Strap on a weighted vest or belt. Grab the bar with an overhand grip, hands slightly past shoulder width. Lift your feet from ...
Deadlift vs. Squat: Which Is Better?
These gold standard lifts are essential to a well-rounded routine. Here's how to choose which is your go-to move.
I Tried the First-Ever "Aura Reading Fitness Class" — Here's How It Went
I've had my aura read twice before, but never in a fitness setting. The first time was on a trip to Sedona, AZ, which ...
Here Are All the Fast Food Deal You Can Score This Valentine’s Day
Never one to nap on a BOGO deal, Shake Shack is offering a free SmokeShack Burger to anyone who buys the same sandwich. You ...
Cobra Kai’s Rayna Vallandingham Shares the Secret to Crushing Those Spin Kicks
With Cobra Kai season six, part three premiering February 13—marking the end of the show’s nearly seven-year run—we chatted ...
How Payton Pritchard became Celtics’ long-shot maestro: ‘He’s a f—— legend’
Pritchard has found resiliency in every setback. His mindset allowed him to win a competition for playing time at Oregon. It ...
AI-powered fitness revolutionizing workouts with adaptive equipment
Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making ...
These Gyms Use Anime to Motivate You to Get Pumped
From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite ...