Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

Looking for one of the best fitness trackers? Whether you’re training for a marathon or just want an easy way to keep track of daily steps, calories burned, and sleep data, there’s a fitness tracker ...

If buying an Apple Watch has been on your wishlist, it’s time to make it happen as Amazon is offering up to 60% off on Apple Watch Series. Check out below.

Presidents' Day weekend is here, and there are countless deals to look at. And, honest to Abe Lincoln, we're scanning every ...

Looking for a fitness tracker for your wrist that puts in just as much work at the gym (or these days, your living room, ...

Looking for a new smartwatch or thinking of upgrading? Check out the best smartwatches in 2025, packed with cutting-edge ...

Imagine a world where your wrist can tell you not just the time, but also how many calories you've burned, how well you slept ...

Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

For weight loss, Richardson recommends running for 30 to 45 minutes at least three times per week. So, if you run at a ...

Since joining CR in 2023, she’s covered the latest on cell phones, smartwatches, and fitness trackers as part of the tech team. Previously, Courtney reported on environmental and climate issues ...

The habenula plays a crucial role in processing negative feedback and regulating motivation. When we experience disappointment or perceive a lack of reward, the habenula becomes active, leading to ...

Taking to Instagram on Monday, the wife of Chiefs quarterback Patrick Mahomes peeled back the curtain on her recovery after ...