Chances are, unless your gym has a small box in the corner of the changing room, it’s not a regular ... we asked two Finnish sauna experts to share their top tips for making the most out of ...

If you’ve noticed your Instagram feed filling up with people sweating it out in wooden rooms, you’re not ... First up is the classic Finnish sauna, cranking up the heat to a toasty 212 degrees ...

Ms Pudas reveals all the secrets for a pleasant, healthy, and respectful Finnish sauna and ice-plunge experience, and dives deep into what to do and what not to do in the bath-house, answering to ...

Well, now we do, thanks to Wyld sauna which has pitched up permanently at Prince’s Dock in Liverpool. This Finnish-style floating sauna seats 30, has access into the sea, two ice baths, cold barrels ...

these rejuvenating Airbnb homes won't require leaving your room. I put my expertise on writing about luxury and wellness to work to find homes with incredible spa features like a Finnish sauna ...

With an estimated three million saunas for 5.5 million people, the steam bath is a traditional Finnish institution which goes back hundreds of years. “Sauna culture in Finland is an integral ...