Louisa Halliday, 45, was a size 18 at her heaviest after indulging in chocolate, crisps and Chinese takeaways for two years ...

The White Hart Hotel in Harrogate and its related Fat Badger bar/ restaurant appears to have the answer. With the hotel owner HRH planning to opening its third Fat Badger in Whitby, it seemed a great ...

For two days every February, teams of outdoorsmen armed with 12-gauge shotguns scour the delta in flat-bottom mud boats and ...

Louisa Halliday, 45, gained 6st from comfort eating, snacking all day and ordering McDonald's and KFC for lunch ...

Add zucchini or summer squash and this dish will start reminding you of a French ratatouille ... 342 calories, 19g fat (8g saturated fat), 113mg cholesterol, 186mg sodium, 18g carbohydrate ...

Each serving provides 221 kcal, 6g protein, 16g carbohydrates (of which 14g sugars), 13g fat (of which 2g saturates ... frittatas and ratatouille, or blended into soups and sauces.

My favourite way of cooking fish is a version of catalan cod – where you cook a chunky cod filet in the oven covered with a ratatouille ... foods high in saturated fat content and refined ...

Certain foods can reduce inflammation in the brain and keep it in a better condition – and sticking to real food is a good place to start ...

Students will learn how to make authentic Horiatiki (Greek Salad with Feta,); Grilled Bronzini; Grilled Lamb Chops; Cucumber Dill Tzatziki with Grilled Pita; Briam (Greek ratatouille); and ...