Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

Are you planning to add beetroot juice to your diet? Take a look at who all should avoid drinking chukandar juice.

diabetes and heart disease. Beetroot's anti-inflammatory properties can be particularly beneficial for individuals with conditions like arthritis, fibromyalgia or gout, where chronic inflammation ...

The vitamins and minerals in beetroot juice can improve skin health by reducing acne and promoting a healthy, glowing ...

Here are the top 10 things that can happen in your body when you drink Amla, beetroot, and coconut water daily.

Beetroot juice may offer various potential health benefits, including improving blood pressure, protecting the liver, boosting athletic performance, and more. Beetroots have an excellent ...

Many health enthusiasts habitually start their day with vegetable juice..Beetroot Juice, Beetroot Health Juice, Benefits of ...

The loss of estrogen’s protective effects after menopause accelerates the risk of developing heart disease. Nitrate-rich foods, such as beetroot, have garnered attention for their potential to ...

Beets' fiber is also a key nutrient needed for healthy digestion. Specifically, this fiber adds bulk to the stool, making it easier to pass. It also helps promote regular bowel movements, according to ...