There are many ways to feel happy or at least to feel better, even when all may seem lost. New research shows that one of the most obvious is also the easiest, so give it a try.

North Dakota is depressingly underrated, but don't let that deter you: the state is jam-packed with delightful "hidden" gems ...

Iowans know a secret that others don't - several secrets, actually. Here are nine of the best not-so-hidden gems in the Hawkeye State.

Have you had a sudden surge of frustration or tears that seemed to come out of nowhere? The things you’ve pushed to the back ...