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BRUTAL Shoulder workout with Dumbbells to build BIG shoulders | Full Routine Explained | My Top TipsThis workout I intentionally put together so it can be performed anywhere from home, hotel gyms, commercial gyms and a CrossFit box. This is suitable for ALL fitness levels and both men and women.
Dr. Kyle Richmond on MSN1d
Shoulder Mobility in UNDER 10 Minutes! Quick and useful routine.If you are dealing with shoulder issues - give this routine a try! Its easy to do at home with minimal equipment ...
Trainer Adam from Gainesville Health and Fitness shows us an exercise that can help correct it in this week’s Your Fitness.
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