The city on the Yucatan Peninsula has long been known for its party credentials, but it’s getting an image overhaul thanks to ...

This personal journey involves a strict daily regimen of specific pills and food. Speaking on X ... the first thing I do is give them a list of 10 things, like, 'Here's all the things you're ...

Research maintains that the natural limit for human lifespan is about 122 years, based on the fact that the longest-living ...

We’re already seeing healthy goal setting challenges pop up on every social platform and the one thing almost every list has in common ... the centre of longevity, biohacking and chronic disease ...

I think that much of the biohacking and optimization-related interest in sleep-tracking that phone and wearable manufacturers are reacting to and inflating, will ultimately fade away. I also think ...

With sound healing, saunas, a butterfly garden, alpaca park, beach club and hotel, it feels like a wellness theme park.

Professor John Tregoning tells Nick Harding about the two years he spent testing longevity boosting theories to see if any work - his findings were surprising ...

This year beckons with the promise of new destinations, new practices, and new reasons to travel. From AI to sustainability, pop culture to cuisine, wellbeing to starry skies, here are nine themes ...

Why, exactly, is processed food bad for you? What unregulated chemicals ... So we (and some of our most trusted expert friends) assembled a list of manageable and practical suggestions for dealing ...

“Waking up on time, in synchrony with the biological clock, timely food, which is super healthy, no substance abuse, consuming greens and fruits, and cold showers is all what biohacking is abou ...

Healthy aging is a combination of many factors and in the era of biohacking, it's possible to ... and avoiding junk and processed foods that have little nutrition. While supplements are ...