It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

Achzodcoaching, a sports coaching specialist based on scientific approaches, announces the launch of its "Elite Coaching" ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

Bad Bunny Last week Weeks at no. 1 Weeks on chart Rimas Greatest gainer this week Gains In Performance Week of January 25, 2025 click to see more ...

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And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

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If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

Food groups to avoid on a GERD diet are highlighted in the following chart: Other Common Triggers Cold cuts, processed deli meats, high-fat nuts and peanut butter, certain raw vegetables like onions, ...