Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...

Some of the benefits of tea drinking in general include: Heart disease: Observational research suggests that drinking green and black tea may help protect against cardiovascular disease ...

YOUR morning alarm goes off, you drag yourself out of bed, make your way downstairs and then… what? For nearly all of us, the ...

Herbal teas, a concoction of natural ingredients when consumed first thing in the morning work as the best tool that can ... that helps combat stress. Drinking ashwagandha tea can promote ...

If you're looking for the best teas to drink for better sleep, go for caffeine-free herbal teas such as chamomile and peppermint. There are plenty of vitamin-packed treats that are nutritious ...

Tesco shoppers may want to try elsewhere, though. Its tea bags came last overall alongside Twinings: Switching to our Best Buy Asda tea from a big brand will halve your costs. But if you can't let go ...

Based on these results, drinking bergamot tea may benefit your heart health. However, more studies are needed. The flavonoids in bergamot tea may fight inflammation associated with digestive issues.