Old friends, old tunes, old movies - we love them all. And when it comes to working out, it seems we're partial to going ...

If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

If you miss one workout on this plan, you neglect an entire muscle group that week. Split workouts plans also work best if you can dedicate at least 45 minutes each day to your workout -- working ...

Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next decision is what type of jump rope is best for you. We tested the best jump ropes on ...

But then training for a race takes up time—along with everyday tasks—so they end up skipping muscle-building workouts. If this sounds familiar, it’s time to change the narrative! You can ...

Jeff Turbett is a men’s lifestyle commerce writer covering all things fitness and wellness, style and grooming, and home goods and gear.

The trainer said one of the biggest perks of a home workout routine is “consistency”. “That’s the No. 1: You don’t have to get in your car and drive to the gym. It’s just right there ...

Say goodbye to basic crunches and hello to three muscle ... If you’re rinsing and repeating the same old abs workouts, the three moves below work nicely as part of your existing routine or ...

Men’s Health loves how they offer versatility for a full-body workout, whether you're at home or on the go.Best ... says they’re perfect for enhancing workouts like power yoga or Pilates.Best ...