Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Samsung recently re-entered the budget wearable space with a new fitness tracker. Find out more in this Samsung Galaxy Fit 3 ...

Marcus Stroman, who missed the first two days of workouts with his fellow Yankees pitchers and catchers — his right under the ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan ...

Ultimately, the Stride 6 is unique in that it offers a slim fold found more often on walking pads, while still offering the ...

This story was excerpted from Thomas Harding’s Rockies Beat newsletter. To read the full newsletter, click here. And ...

While the middle class can afford routine maintenance and emergency fixes without disrupting their finances, others are stuck ...

If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, ...

Two years after a car accident burned 80% of his skin, Joe DiMeo became the first survivor of a combined face and double hand ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

I’d been led to believe that a restaurant date was an inherently romantic construct. Mike — and Kenny Rogers — taught me ...