Drinking water may help reduce cardiovascular disease (CVD) risk, while excessive coffee and tea intake (≥6 cups/day) ...

Tea and chocolate are often enjoyed together after meals, creating a flavorful pairing rich in antioxidant polyphenols. These ...

Mugwort (Artemisia vulgaris) is a perennial herb that has been valued in traditional medicine for centuries due to its wide ...

Tea is reclaiming its place in modern wellness with powerful antioxidants, heart health benefits, and mental clarity support.

Chamomile is one of Greece’s most popular teas and this much-loved herb is also used in Greek households for medicinal ...

Healthline reports that the antioxidants and flavanols in cocoa and dark chocolate can reduce inflammation and help keep the endothelial cells that line your arteries healthy. The medical journal also ...

Oolong tea may offer health benefits due to its anti-inflammatory and antioxidant properties. It is known as a traditional Chinese tea and may fight cancer, lower blood pressure, and have protective ...

Unfortunately, it's hard to say if any of its benefits are reliable ... showed that breastfeeding parents who drank fenugreek tea increased their milk production, allowing their babies to gain ...

Ginger and fennel tea offers numerous health benefits, including better digestion, anti-inflammatory properties, enhanced metabolism, and relief from menstrual cramps. This aromatic tea also aids ...

each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest? Here’s what you need to know. Tea isn’t just tasty.

There is limited research on how lemon balm tea specifically may help individuals. This article focuses on lemon balm alongside the uses and benefits of this plant. It also considers the risk ...

Mullein tea has many potential benefits. It may ease your cough, help fight infection, and reduce inflammation. However, little research has been done to confirm its effectiveness. It’s unlikely ...