Along with other minerals like potassium and calcium, magnesium is part of the "electrolyte family," Derocha says, so keep magnesium in mind when rehydrating after a workout. Magnesium's role as ...

Prince Andrew's former senior adviser made a "mystifying" and "very bad decision" when he provided a legal statement for the case of an alleged Chinese spy, without taking any legal advice.

Skimmed milk has a little more calcium than semi-skimmed, which in turn has a little more calcium than whole milk. The reason is simply that as the fat is removed, the watery proportion of the ...

13. Beans and Lentils Beans and lentils are high in calcium, protein, and fiber. They also provide iron, zinc, folate, magnesium, and potassium. One cup of white beans contains 161 mg of calcium and ...

Andrew R. Chow is a technology correspondent at TIME. His covers crypto, AI, tech regulation, and culture. More From TIME ...

Andrew Stanton is a Newsweek weekend reporter based in Maine. His role is reporting on U.S. politics and social issues. Andrew joined Newsweek in 2021 from The Boston Globe. He is a graduate of ...

Trump’s election is a crisis like no other, not only for the U.S. but the world ...

SMM Exclusive: Overview Of China Metal Production In January 2025 And Forecast For February Data: SHFE, DCE market movement (Jan 27) Ministry of Commerce and General Administration of Customs: Export ...

Prince Andrew's neglect of Royal Lodge has triggered the Windsor property to fall into significant disrepair, a property expert told GB News. The Duke of York has funded himself since King Charles ...