I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...

Valentine’s Day often sneaks up on people, leaving many scrambling for gifts at the last minute. Target is a place that never ...

It’s not too late to plan a special Valentine’s Day with your sweetie. Here are our picks.

Love walking for weight loss and heart-health benefits, but get tired of doing the same old stroll? Enter the 6-6-6- walking ...

Luka Doncic’s hard launch in Los Angeles was successful as the 6-foot-6 superstar guard showed instant chemistry with LeBron ...

Techniques like Kapalbhati, mindful breathing, and laughter can be done in under five minutes. Start by sitting comfortably, setting a timer, and focusing on breathing to release negative emotions ...

The change expands the hours of construction from 8 a.m. to 5 p.m., to 7:30 a.m. to 5:30 p.m., with the first hour limited to quiet work.

Brady and Matthew Tkachuk came out hitting, started scoring and put together a display of brotherly dominance playing ...

The Dallas Mavericks received an unwelcome update on Thursday, with a report that center Daniel Gafford won't be back for at ...