As the weather turns the corner, many of us will be left with lifeless hair, dry skin and brittle nails brought on by cold weather, central heating and lack of exercise. Instead of resorting to ...

Numerous people aim to maintain the health of their hair, skin, and nails. There’s a variety of ways to achieve this, with one of the most popular options being the use of supplements.

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Taylor Leamey writes about ...

Numerous studies have proven the efficacy of nutrients to improve skin, hair, and nails concerns. While skin, hair and nails ...

You are what you eat. The things we put into our bodies make all the difference in our health, and strong skin, hair, and nails require beauty-boosting nutrients. I'm a nutrition coach ...

Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty supplement. “But the science isn’t as clear-cut,” says Hernandez. “While it can ...