Look for a supplement that contains high-quality green tea extract, preferably standardized for EGCG (epigallocatechin gallate) content. This is the active compound in green tea that provides most ...

Adding certain teas to your daily routine can be not only a comforting experience but also an effective strategy for weight ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to maximize its effects on your wellness.

with green tea extract (TE) which contains over 75% catechins, including more than 40% epigallocatechin gallate (EGCG). Xylo is a natural gelling agent, commonly used as a food thickener.

We aimed to examine the neural effects of green tea extract on brain activation in humans. Whole-brain analyses revealed no significant effects after correction for multiple comparisons (FWE P<0.05).

“Animal studies have also shown that EGCG, the main catechin found in ... “There are a very small number of human studies using green tea extract supplementation, and they’re mainly in ...

A meta-analysis of human studies of 14 trials show that EGCG at 224–674 mg per day or 60 oz of green tea per day reduced ... dose is a standardized EGCG extract at 500–1000 mg per day.