Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

The biohacking craze has been popularized by longevity influencers like Dave Asprey, Bryan Johnson and Ben Greenfield, who have poured millions into cutting-edge gadgets, pricey supplements and ...

“Biohacking can help ... she heard about the ketogenic diet, which promotes the consumption of a high protein, high on good fat and low-on-carbohydrate meal plans. She fared well during this ...

He elucidated: "The foundational principle is the same – biohacking is about fine-tuning diet, sleep, hydration and environment so you work alongside your body to produce the desired result.

thanks to his biohacking tricks. Johnson's routine includes fat injections, blood transfusions, regular MRIs, ultrasounds, and colonoscopies, as well as a strict diet and sleep scheduleCredit ...