However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found that 35 percent of people who were considered poor sleepers (and felt excessively tired during the day as a result) went on to develop motoric cognitive risk syndrome (MCR), which is considered a precursor to dementia.

A delay in getting to the rapid eye movement (REM) stage of sleep may be linked to Alzheimer's disease and related dementias, a new study indicates.

Groundbreaking study uncovers the crucial link between REM sleep patterns and Alzheimer's disease, providing new insights for early detection and prevention.

Prolonged rapid eye movement (REM) sleep latency was linked with Alzheimer's disease biomarkers, cross-sectional data showed.

Taking longer to enter the dream phase can disrupt the ability to consolidate memories and interfere with emotion regulation.

Scientists have uncovered a potential link between delayed REM sleep and Alzheimer's disease. A new study shows that individuals who take longer to enter the dream phase of sleep may be at higher risk of developing the condition.

It usually takes each cycle of sleep 90 minutes or more to complete. The study, which involved 128 participants with mixed dementia and dementia-free status, found that people wit

How To Sleep To Reduce Alzheimer's Risk. The researchers advise people who are concerned about their own risk of Alzheimer's to practice healthy sleep habits that can help ease th

In a nutshell Taking longer than 193 minutes to enter REM sleep may indicate elevated levels of proteins associated with Alzheimer’s disease, potentially serving as an early warning sign of brain changes.