A personal trainer explains how to work out for a longer life in your 20s, 30s, 40s, and beyond
The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer ...
The Ageless Color Trend Women in Their 20s and 50s Are Ditching Black for in 2025
Whether you're in your 20s or 50s, one thing is clear: Navy is the new black, and with style icons like Crawford and Gerber ...
High LDL cholesterol in your 20s and early 30s? Here’s how you can manage it
5. Exercise regularly: Physical activity can lower LDL cholesterol. Begin with 30 minutes of moderate exercise (like brisk ...
Temps will be back in the 20s tomorow
Barron Trump playfully photobombed his sisters Ivanka Trump and Tiffany Trump in a behind-the-scenes video from Donald ...
The biggest career goal for people in their 20s and 30s—and how to achieve it, from a boss who's managed 100 people
Cruzvergara, the chief education strategy officer at Handshake, has over a decade's worth of media and speaking engagements ...
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Step into the Roaring 20s with a night to remember at Bubbles and Bourbon
You can step into the Roaring 20s and have a night to remember at Bubbles and Bourbon at Marathon Music Works at 1402 Clinton St, Nashville, TN.
Mass. weather: High temps in the 20s continue, chance for rain on Sunday
Wind chills should continue to leave all of Massachusetts very cold going into the weekend, even as a Clipper system is ...
Severe Weather Warning Day: Freeze warnings and feels-like temperatures in the 20s
Chilly conditions will be the top headline yet again here in Central Florida, as wakeup temperatures continue to be cooler ...